Life Coach

Being Courageously Vulnerable….Taking A Big Jump

I’ll take “What is Courageous Vulnerability for $1000, Alex!” What is Courageous Vulnerability? Think about a time in your life when you have been courageously vulnerable.  A time in your life when you “jumped out of the plane” not knowing what would happen.  Maybe it was applying for a specific job.  Maybe it was dating

Do You Live On Balance Street?

I was walking around Jackson Square in San Francisco recently when I came upon something interesting. Here, in the middle of the city, was Balance Street. Balance Street is a tiny little street with no doors. This itty bitty alley made me think. As a metaphor for life…What would be on your Balance Street on

Accountability and Engagement…Are You In?

I have recently been working with some clients who have asked me to hold them accountable to help them achieve their goals.  Of course, I think to myself, “I am the coach…of course I will hold them accountable…that is my job!”  Or is it? When I would assign a project to a client such as

Are You Telling Yourself A Story That Is TRUE?

As we go about our busy everyday life, we can often get bogged down in negative self-sabotaging thoughts.  Often these come in the form of, “I’m not good enough….” or “People will think or say……about me”.  Often we are the great creators of self-fiction.  For example, have you ever made up a story or scenario

Welcome to COMPLETE: Life and Business Coaching

I love what I get to do for a living! How many people can say that? As a Certified Professional Life and Business Corporate Coach I get to work with diverse populations to help them lead fulfilling lives both personally and professionally. There are three parts to my business: I do Life Coaching, private Business/Executive